Burren Bliss Yoga

Burren Bliss YOGA

Date: 6th Aug - 8th Aug

Burren bliss yoga retreat offers you the opportunity to go deeper into your practices while facilitating elements of fun, connection and creativity. You will learn asana and mediation practices to rejuvenate your mind, body and soul. The space is held by Aoife Heery with a balance of patients and intuition toward your needs and process, using divine feminine atonement and shamanic protections which will be activated through intention setting ceremonies on arrival and departure days.

The schedule will includes daily mixed level Hatha yoga classes, yoga Nidra mediation, sound healing, mantras and introductions to Ayurvedic self massage. We will do practises in site specific locations on the flag stones of black head and Mulaghmore, Cliffs of Moher harnessing the power of these epic ancient sites along with visiting sacred caves, tomb stones wells and wild beaches for deep meditations connecting us to Irish folklore and our ancestors wisdom.
One to one energy healings can also be organised on request.

We will be Hosted by Boghill Eco Retreat Centre offering us three vegetarian meals per day and comfortable male/female dorms or individual rooms for a reasonable additional fee.

See video reviews of our last retreat in Portugal here
https://www.facebook.com/445853566157679/posts/578078422935192/


Booking Information

  • €300
    Payment  through pay pal aoifeheery@gmail.com
    10% discount if you bring a friend
    10% early bird if you book by 14 June
    15% combination  discount of above two options

This includes two nights& Breakfast in the shared accommodation, two 2 course vegetarian lunches and two 2 course vegetarian dinners, use of the hall and coffee and tea. Private rooms are €24 per person extra for the two nights.

Twin and Single Rooms
We have 4 Twin rooms which are en-suite, comfortable and practical.
Each has two single beds which can be combined to create a double bed.
The single rooms are in two blocks – each block of two sharing a separate entrance and a shower room.


Programme

Friday

  • 17.00 check in
  • 18:00 dinner
  • 19.30 sun set ritual flag stones of black head  ( weather dependent) Asana and shamanic opening intention setting ritual – letting go followed by sun set gazing/indoor  mantra and self care tips.

Saturday

  • 07:00 – 09:00  yoga room open for morning self practice lead class  (optional)
  • 9.00 – 10.00 light breakfast
  • 10:00 – 11:00  Nature connection walking/Karma  yoga gardening  meditations personal reflection and sharing
  • 11.15- 13.00 Asana and meditations
  • 13.00- 14.00 lunch
  • 14.00-15.00 yoga nidra or siesta
  • 15.00 Burren walk,asana and mediation
  • 18.00 dinner
  • 19.30 -21.30  asanas and  Eye-gazing sunset meditation on black head flag stones/Evening mantra,meditations and self-care tips

Sunday

  • 07:00 – 09:00  yoga room open for morning self practice lead class  (optional)
  • 9.00 – 10:00 – breakfast
  • 10.00-11.00 Invitation ritual – new beginning
  • 11.15 – 13.00 Karma yoga / asanas mediation
  • 13:00 – 14:00 Lunch
  • 14.00 yoga nidra/ sieta
  • 14:30 check out bags
  • 15.00 -17.00 closing asanas ritual and walk in Burren

Who is Aoife?

Aoife Heery has a BA in Drama and Performance from DIT. She has performed in theater and film dramas, kids theater and cabaret, touring in Ireland, Germany and Spain. She has also worked in contemporary dance and through her travels explored tribal and oriental dance. In 2015 she graduated as a Hatha Yoga teacher with Yoga Point. She lived ashram life in India, volunteering on therapy and advanced yoga training courses. In 2017 she
returned to India to learn from an archaic Himalayan Tantric Lineage along with Yoga for Trauma, with the Mandala Project in Cork.

She specialises in Goddess Yoga, Kids’ Yoga and Dansana. She has been main teacher on retreats at Ibiza Yoga Centre and camps in India. She runs her own Hatha and yoga Nidra courses in Galway. She also gives one-to-one Reiki and Access Consciousness Bars healing.

Aoife moves freely between performing and healing arts as an artistic director, performer and teacher through her company Shakti Performing Arts. She is committed to hosting retreats in eco centres promoting environmental awareness and harmony with nature, self awareness,health and peace.

Aoife:  +353 86 0372 898

Burren Bliss Retreat

 http://fb.me/e/19Yka6He9

https://www.facebook.com/Shaktiperformingarts/

https://www.facebook.com/Sun-Bliss-Yoga-Retreat-445853566157679/

https://www.dansana/