Boghill Centre Yoga Workshops  

Boghill, Kilfenora, County Clare,
Ireland  boghill@eircom.net
 +353 (0)65 70 74644


Creative energy
Music

Yoga

Eco Weeks and
Cob Building

Ceramics
Drumming
Sweat lodges
Other workshops

Peadars Easy Peasy Whistle Week

 


The octagon hall with the stone circle in the background

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cloud Callout: Add me to your
Mailing List

 

 

 

 


 
Detox Yoga with helga Himmelsbach  
   

 

Beyond Yoga with Ken Ryan

Please note the dates for this workshop have changed to 15th - 21st August 2010

 You can expect to feel lighter and recharged in many aspects of your being following your Beyond Yoga journey...

 Beyond Yoga, this year sees the introduction of the restful retreat.

“Liquid Ways to Lasting Wellbeing”

The aim will be to obtain nourishment to a great extent from natural, raw, live, liquid foods. These will take the form of juices, raw and cooked soups alongside Boghill’s delicious menu of wheat free, dairy free, sugar free, divine foods.

Your participation will deeply cleanse the body and mind through Yoga Purification techniques and powerful cleansing Green and other herbal teas-there will be beautiful Tea Ceremonies early each morning. The retreats, if you wish to, you will find highly energetic yet deeply restful and calming.

This Summer the Beyond Yoga programme will again be delivered to you by Ken Ryan who will be returning from 3 months of detox juicing retreats in the hills of southern Turkey.

The programme will be delivered as an opportunity to adapt many healthy lifestyle choices. You will also be encouraged to continue your healthy lifestyle and join us for a discounted weekend retreat in the Autumn -dates t.b.c.

The week will include demonstrations and instruction in Juicing and Raw Chocolate making. The activity programme will include instruction in many styles of Yoga and basic Tai Chi. Ken’s DVDs of these practices will be given as an incentive to continue beyond the retreat.

Do join us with a view to making a fresh start or enjoying a restful yet energetic break.

Liquid Ways to Lasting Wellbeing

Sample Day

7am   Silent Tea Ceremony
7:20   Restful Awareness
7:40   Meditation
8am   Yoga-Energetic practice
8:30  Yoga cont’d-Hatha Steady Practice

9:30  Juicy Breakfast

!0:30  Fitness Walk or Ramble

!pm  Liquid Lunch-with salad n light, healthy  treats

2pm  Wilderness Wander,
Excursion or Personal  time
5pm  Tai Chi or Fitness session
6pm  Tea Ceremony
6:20  Yoga Restorative; Relaxing practice
8pm  Dinner-Delight from Boghill cookbook
You are at any stage welcome to join in as Cook’s assistant in the kitchen. Is there a vegetarian dish you are longing to learn to cook? Let us know and we shall arrange it as best we can
J

10pm Evening Entertainment: Spirit School, Contemporary Meditations, Relaxation, Chanting,     Satsang or Cultural evenings in local pubs J

 

Dates:
Summer: Sun 15th Aug - Sat 21st Aug


Prices:

                One week workshop with shared accommodation 527 Euro
                One week workshop with private room  593 Euro
                One week workshop with double en-suite rooms 593 Euro per person


The price includes accommodation, meals, tuition and full facilities. The meals are
vegetarian - participants are encouraged to help with the washing up and cleaning afterwards. Bedding is provided. Towels are not supplied in the hostel accommodation.

Discounts:
5% discount for past participants 
5% discount for second workshop booked
5% discount for Advance Payment (full payment to be secured before end March.)
In addition past participants get 25 euro refund off booking fee for each time their name is mentioned on a new participants booking form.
Children under 12 get a 20% discount.
There is a scheme available for people on a low income. Please contact us for more information.
Go to Discount Page

How to book:
To secure a place on one of the workshops please send a non-returnable deposit of 50 Euro along with the booking form. The remaining balance should be paid eight weeks before your arrival date. Cheques should be made payable to “The Boghill Centre”. Cheques in other currencies are accepted.

You can book-on-line or print off the booking form and send it to: Boghill Centre, Kilfenora, Co.Clare, Ireland.

Ê Click Here to go to the Print Friendly Booking Form 

Click on the shell to book

 

Yoga Detox

 Tutor: Helga Himmelsbach

Helga is an experienced yoga teacher for 10 years teaching Vinyasa (flow) yoga.

This weekly yoga workshop will revitalise, de
-stress and give quality time to yourself. The gentle detoxing through yoga exercises will be supported through a focussed diet of vegan food with a raw food period in the middle of the week.
This yoga retreat is suitable for experienced practitioners to deepen  their existing practice or to build a good foundation for beginners
.
The morning classes will be a stronger heat building flow and the afternoon will be yoga lab where we work on poses and yoga techniques as students require.

Programme
:

8 -10 AM Yoga
Breakfast
11 - 4  Different programme each day Two guided walks in the Burren ( weather permitting), Spare time to go to the beach, individual bodywork, holistic therapies etc.
4 - 6 Yoga
8 - 8.30 PM Guided meditation ( three nights of the week)

Date
:
     22nd - 28th August

Prices:
                One week workshop with shared accommodation 530 Euro
               
One week workshop with private room  596 Euro
                One week workshop with double en-suite rooms 596 Euro per person

                         
 
The price includes accommodation, meals, tuition and full facilities. The meals are
vegetarian - participants are encouraged to help with the washing up and cleaning afterwards. Bedding is provided. Towels are not supplied in the hostel accommodation.
                 € 428 non- residential
                 €   90 day rate

Discounts:
5% discount for past participants 
5% discount for second workshop booked
5% discount for Advance Payment (full payment to be secured before end March.)
In addition past participants get 25 euro refund off booking fee for each time their name is mentioned on a new participants booking form.
Children under 12 get a 20% discount.
There is a scheme available for people on a low income. Please contact us for more information.
Go to Discount Page

You can book-on-line or print off the booking form and send it to: Boghill Centre, Kilfenora, Co.Clare, Ireland.

Ê Click Here to go to the Print Friendly Booking Form 

Click on the shell to book


             

 

 

 

 

 

 
 
                                       

 

Back to Top

Home ~ About Us ~ Work Shops ~ Hire Venue ~ Music ~ Ceramics ~ Creative Energy ~ Schools ~ Drumming ~ Sweatlodge ~ Eco Stuff ~ Eco holiday ~ Evening Classes ~ Other Workshops ~ Photos ~ Links ~ News ~ FAQ ~ Contact Us